What is a natural food supplement?
Food supplements, often known as dietary or nutritional supplements, are designed to provide nutrients that may not be ingested in appropriate quantities. Vitamins, minerals, amino acids, fatty acids, and other substances can be administered in the form of pills, tablets, capsules, liquid, powder .and so on.
However, Natural food supplements are those food supplements made from naturally available ingredients like Ragi, palak, green vegetables and so on into products like Ragitone, Greens powder,etc. These natural food supplements are turned into powder or liquid form and then feeded to kids or adults who need to improve these body balances naturally.
While medicated food supplement pills come with a warning sign on its consumption, these natural food supplements like Ragitone have no side effects and are healthy for everyday consumption.
Here are the top 4 Natural food supplements of 2022:
- Green Powder
Greens powders are dried, powdered versions of several vegetables and fruits that have been condensed into a convenient combination. These offer a little more protection, helping to improve your nutrition game and the nutritious worth of your meals. Think of it as a small green safety net.
Greens powders have been demonstrated to help balance hormones, detoxify, boost nutritional density in your diet, control blood sugar, promote brain and heart health, and adjust pH*.
- Ragitone powder
Ragi is classified as a ‘nutritional cereal’ due to its high amount of calcium and iron content, which is beneficial to newborn bone formation and general development. When compared to other weaning meals, Ragitone’s micronutrient concentration, sulfur amino acids, and substantial protein content make it simpler to digest.
Ragitone, being densely packed with nutrients, provides essential health advantages such as improving digestion, lowering the risk of heart disease, delaying aging, and controlling diabetes.
- Wheat Grass Powder
Wheatgrass is recognised as an extremely effective health food with several advantages. It is typically drunk as a fresh juice, although it is also available in powdered form. Fresh wheatgrass juice is regarded as a “living food.”
For good reason, health experts have long lauded this plant’s and ragitone’s numerous advantages. It may be taken as a general health tonic and may even aid in the treatment of certain disorders.
- Beetroot extract powder
Beet powder is a vibrant pink or crimson powder prepared from powdered dried beets. To make juice, combine beet powder with water. Beet powder is becoming increasingly popular as a natural health supplement along with Ragitone.
Nitrates, as well as vitamins and minerals, are found in beet juice and powder. Nitrates are naturally occurring substances present in beets and a variety of other crops. Nitrate in the diet improves vascular function, or healthy blood flow.